Announcement

Collapse
No announcement yet.

How often do you guys run?

Collapse
  • Filter
  • Time
  • Show
Clear All
new posts

  • #11
    Usually everyday.. I will take a day off every now and then.

    Comment


    • #12
      Originally posted by Counter right View Post
      How many days a week does everyone here run? And that includes sprints, HIIT, distance, whatever
      i run twice a Week ... 3.5 miles twice a week i run but only do it because i do weight lifting twice a week and boxing once a week.

      Comment


      • #13
        Originally posted by skyler View Post
        Usually everyday.. I will take a day off every now and then.
        7 days a week?

        Comment


        • #14
          I run about 4-5 hours a week.

          Comment


          • #15
            2x a week, 1 sprint , 1 distance but i am a coach not a fighter

            Comment


            • #16
              4 or 5 times a week just 2 to 3 miles then I get on the eliptical for a lil bit too depends on the mood i'm in.

              Comment


              • #17
                I try to do sprints on the off days and jog whenever i can on my other 6 days of the week.

                Here is the jog that i just did this evening

                http://sportstracker.nokia.com/nts/w....do?id=1985646

                Comment

                Working...
                X
                TOP