Skip jogging in my training?

[Sandro17]

It's winter and jogging routes are annoyingly hard to get to at the moment.

You guys think it's alright to just do some other form of aerobic exercise that is just as heavy such as intense shadow boxing or overloading on footwork drills?

[Suckmedry]

Do some indoor conditioning, stuff like burpees, jumping jacks etc do heaps of pushups, dip

A good routine is

20 jumping jacks/star jumps
10 pushups
10 sit ups
10 dips
10 knee jumps
10 burpees

keep going through that at full pace for 3 minutes (or 2 if you are a junior) and have a min break inbetween, do like 3x3 rounds.

[Scipio]

If jogging out doors is too much of a hassle for you, you need to seek an alternative regime for your aerobic/anearobic(sorry) training. Treadmill, exercise bike will be the most obvious examples.

[eagleyes]

when you cant jog jump rope!

[bXpLaYbOy]

you could do another routine, but honestly just throw on some warm clothes, a ski mask and get to running... after a few mins you wont even feel the cold, or the boogers running down your upper lip

[#1Assassin]

i just came home from a long ass run in the damn snow. and both my running shoes have holes in em so the snow soaked thru all three pairs of socks i was wearing. and for some reason my toe started bleeding like a mother****er, also soaking thru the socks. **** happens though, still need the work.

i say take of your skirt and get to work yourself, winter or not.

[cameronpaul]

i never understood why so many boxers run so much. the way i see it your body gets good at what you make it do. joggers get better at jogging buy going on runs, so a boxer should get better at boxing by hitting stuff - hook jab pads/punch bag/his shadow. as long as the legs are being conditioned regulary through footwork drills/squats/lunges ect. then i dont see the need to run at all.

[cameronpaul]

...or skip

[alza1988]

http://www.rosstraining.com/articles/indooroptions.html