DO NOT take all that protein at once like this guy. Most you should take is about 50g of protein in one "meal". I don't even know how you get 200 grams in one drink...
DO NOT take all that protein at once like this guy. Most you should take is about 50g of protein in one "meal". I don't even know how you get 200 grams in one drink...
you can either listen to a preteen **** stain who's never stepped foot in the ring, or you can listen to the real deal
you can either listen to a preteen **** stain who's never stepped foot in the ring, or you can listen to the real deal
I'm older than you you infantile ****tard lol And why you keep insisting that you've stepped foot in the ring lol You think you're the only one? You think you're special? LMAO Stop clinging on to that detail if that's all you got. This is about weight training not boxing which you know nothing about either. Chugging a full days worth of protein in one day serving pffffffffffffffff what kind of ****** advice is that.
ask slipx lol he's the boxing expert lolol you know why cuz he's stepped foot in the ring...prolly to wipe the sweat of the canvas...but HE'S STEPPED FOOT IN A RING LMAO
*"student of the sport" and he's talking like he's some sort of big shot lmao faaacking shaaat...
So you are saying that you have boxed before? In a previous thread, you said that you never fought..which one is it? I guess some people have to lie to feel accomplished...
and it doesn't suprise me that you fail to understand how the window of opportunity works, a ****ing moronic degenerate like yourself who posts useless one liners referring to the video game Fight Night reveals your true age..
Talk about anything boxing related here. Where the boxing discussion is always Non Stop!
90% of all your posts are useless one liners, that nobody even replies to. the only reason you are nearing 4k posts is because all you do is post useless bull****, over and over...
[img]http://img222.echo.cx/img222/391/a*****6uz.jpg[/img]
OMG! It's my long lost friend, Piston Honda!From Mike Tyson's Punch Out! what the **** is up!!! ....you melon headed goofy ****er,here's a tip: undershirts are your friend..pointy chinned, piepan faced bastard.
now get the **** outta here, otherwise you'll be late for your driving test...gotta get that permit, eh?
So you are saying that you have boxed before? In a previous thread, you said that you never fought..which one is it? I guess some people have to lie to feel accomplished...
and it doesn't suprise me that you fail to understand how the window of opportunity works, a ****ing moronic degenerate like yourself who posts useless one liners referring to the video game Fight Night reveals your true age..
Talk about anything boxing related here. Where the boxing discussion is always Non Stop!
90% of all your posts are useless one liners, that nobody even replies to. the only reason you are nearing 4k posts is because all you do is post useless bull****, over and over...
[img]http://img222.echo.cx/img222/391/a*****6uz.jpg[/img]
OMG! It's my long lost friend, Piston Honda!From Mike Tyson's Punch Out! what the **** is up!!! ....you melon headed goofy ****er,here's a tip: undershirts are your friend...you pointy chinned, piepan faced bastard.
now get the **** outta here, otherwise you'll be late for your driving test...gotta get that permit, eh?
So you are saying that you have boxed before? In a previous thread, you said that you never fought..which one is it? I guess some people have to lie to feel accomplished...
and it doesn't suprise me that you fail to understand how the window of opportunity works, a ****ing moronic degenerate like yourself who posts useless one liners referring to the video game Fight Night reveals your true age..
Talk about anything boxing related here. Where the boxing discussion is always Non Stop!
90% of all your posts are useless one liners, that nobody even replies to. the only reason you are nearing 4k posts is because all you do is post useless bull****, over and over...
[img]http://img222.echo.cx/img222/391/a*****6uz.jpg[/img]
OMG! It's my long lost friend, Piston Honda!From Mike Tyson's Punch Out! what the **** is up!!! ....you melon headed goofy ****er,here's a tip: undershirts are your friend...you pointy chinned, piepan faced bastard.
now get the **** outta here, otherwise you'll be late for your driving test...gotta get that permit, eh?
LMAO You're some piece of work man, lol you really are. I've fought, never boxed. I've sparred, never boxed. You say you've been in the ring and you flaunt that piece of information like you won the silver star lol How hard is it to register to a gym and get trained?!? HAhahahahaha Just cuz you wipe the ring apron don't make you an expert. Get that straight.
LOL ****** ****, I spent months reading up on weight training. Window of opportunity doesn't tell you to drink ALL your protein in one serving LMAO ******est **** I've ever heard. Why do you think proffessional bodybuilders eat 6 times a day if they can get all their protein in one sitting? You might as well ask this kid to aim a ******* to his stomach and blow his digestive system to pieces. He'll get the same results only faster. DO YOU HONESTLY THINK YOUR BODY CAN ABSORB 200g OF PROTEIN IN ONE SITTING?!? LLLLLLLLLLLLOOOOOOOOOOOOOOLLLLLLLLLLLLL
Maybe this explains why you're ****ting like there's no tommorow and why you're 230 pounds. Illiterate *****, read your sources again before you hurt yourself.
As for my posts, yeah I'm the king of one liners lol
And as for my picture? lol don't hate me cuz I look good. I get my compliments from the ladehs, so that's all that matters. LOL You think I need your approval LMAO But please, let's see your pic if you got the balls to show it and show me Brad Pitt's competion...come on...don't be shy...
Yeah, if you weigh less ,like say, 160lb, I'd reduce the grams to 120-170 for a person that size..I just drink 200grams because I weigh about 230-240
a mexican style bag round is where you throw everything you have at the bag at full power, for thirty seconds...completely burn yourself out mexican trainers started having their fighters do this years ago, and it has since carried over to the united states...
And as for my picture? lol don't hate me cuz I look good.
a shiny version of Piston Honda looks good??
Originally posted by m00ks
I get my compliments from the ladehs
Compliments from your mother do not count.
as for the ring mat wipe thing, how many times are you going to say that? you're starting to sound like vB 'Red Man' Martin, clearly confused and repeating yourself...
the all-in-one protein consumption method may not be the best thing for your liver, it makes it work much harder than normal; but it's absolutely harmless to your digestive system. a beer is worse for your liver than 200g of protein.
say what you will about what the body will absorb, but one who has more muscular areas than you absorbs more protein, honda.
Originally posted by m00ks
I spent months reading up on weight training.
and I bet you did read up on weight training for months, if I looked like a little ***** like you i'd probably read up on it too lol
when I get a scanner, or a digital camera, i'll post a picture of myself.
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