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Don't **** around with any fat burning products.
Just eat healthy 90-95% of the time, the occasional treat so you don't go insane (once a week maybe) and do cardio 3-4 times per week.
You box don't you? Well if you train at the club say twice a week which is what you told me I think, then try and do other cardio on 3-4 other days. Eg: a 4km run, a game of basketball, a game of football , game of rugby, tennis, squash, bike ride, touch rugby, swimming, stair running, walking, hiking, skipping rope, prancing through the meadows picking flowers with your mates, the options are endless!!!!
Just eat healthy 90-95% of the time, the occasional treat so you don't go insane (once a week maybe) and do cardio 3-4 times per week.
You box don't you? Well if you train at the club say twice a week which is what you told me I think, then try and do other cardio on 3-4 other days. Eg: a 4km run, a game of basketball, a game of football , game of rugby, tennis, squash, bike ride, touch rugby, swimming, stair running, walking, hiking, skipping rope, prancing through the meadows picking flowers with your mates, the options are endless!!!!
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