Elastic Band Shadow Boxing?

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  • danny13
    Up and Comer
    Interim Champion - 1-100 posts
    • Jan 2010
    • 41
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    • 6,244
    #1

    Elastic Band Shadow Boxing?

    What do you guys think about the elastic band workouts when shadowboxing? I just bought some. Any opinions or suggestion of workouts using them?
    Tags: band, boxing?, elastic, shadow
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