Multivitamins recomendation

[Spartan Chino]

ive been boxing for a year n i train pretty hard i have been taking vitamins but im not sure which is the best multivitamin to take for a boxer like us

[g0tcha]

i highly doubt there is any multi-vitamin that is designed just for combat athletes. there are some that are recommended by combat athletes but it is just what they recommend based on what stuff they take.

http://www.rossboxing.com/thegym/supplements1.html#Section%201

i myself take opti-men.


goodluck

ps: dont expect life changing effects after starting on multi-vitamins or any supplement at that. taking a daily MV just promotes a healthy body because it is very difficult unless you yourself or know someone that is a nutritionist that can perfectly map out every meal to get each and every vitamin and mineral that the body needs on a daily basis. also some choose to not even use one at all just because why try to fix something that isnt broken(quoted from ross from rosstraining.com). he says that our ancestors survived without multi-vitamins and he's fine training and living life everyday with out one and just relying on good old fashion natural food.

[HannibalTheKing]

I just started taking Animal Pak and these vitamins are incredible I definitely feel a difference. Do some research on them; there's nothing but great reviews they may be a little pricey but definitely worth it. Hope this helps.

[Drederick Tatum]

NOW Adam is good and not too expensive

[F l i c k e r]

Try some of this..

http://www.hghinfusion.com/

[TheSmash]

PM me if you want to know what multivitamin Tim Bradley and other name boxers take.

[Journeyman]

i take gnc megamen sport...i would be a liar if i said i feel every slight difference in my body compared to not taking them at all though

[Spartan Chino]

i take those and im running out thats y im wondering if theres anything better out there

[eagleyes]

im going to look into that rosstraining when i run out of mines.