Rope jumping usefull for boxing?

[GhostFighter]

Is rope jumping really usefull for boxing? I always do them but i cant figure out how it does help me in sparring

[cez]

it is good for your condition, leg muscles --> better footwork, rhytm and also shoulders, wrist muscles

[Jordee-G]

Builds Stamina and makes you light on your feet.

[Steward]

promotes co-ordination between your hands and your feet... you not very good at it or something?!

[Amazinger]

Is rope jumping really usefull for boxing? I always do them but i cant figure out how it does help me in sparring

Wax in and wax out heard of it?....

Of course it's good for cardio.coordination etc.

Why do you say is it good for sparring?.

Sparring is good for boxing when you want to get ready for a fight.

Is sparring your ultimate goal?.

[FeFist]

Cardio, arm endurance and rhythm.

[#1Assassin]

after sparring and shadowboxing its the most important part of training.

rhytm, coordination, footspeed, cardio etc..

if you dont see a diffrence eighter your working the wrong way, not working hard enough, or havent worked long enough.

[ScottDBA]

It's also just a good full body warm up which is why it's usually done at the beginning of a workout. Same thing for a cool down at the end.