Tale Of The Tape

[leff]

Ye, who can bench the most, whoever reads this, can u post a rely with ur max bench meaning 1 rep, and dats bringin the pole down and touching ur chets and pushin it up, not from 5cm away. and write ur weight.

im 138 and i bench press 183 pounds for 1 REP

im 185 and bench 250 but that was after 3 hours of boxing training, i think i can make 270 if i do it before training, ill try soon.

[marvelous_TG]

Height: 5"11
Weight: 210
Reach: 66inches

shortest reach ever for heavy, marciano had a reach of 67

[spinksjinx]

Whats your max bench press and squat?

I dont lift weights.

[buff_mike10]

Ye, who can bench the most, whoever reads this, can u post a rely with ur max bench meaning 1 rep, and dats bringin the pole down and touching ur chets and pushin it up, not from 5cm away. and write ur weight.

im 138 and i bench press 183 pounds for 1 REP

I'm 160, max bench press was 310, i haven't been lifting, i can get 265 now.

[spinksjinx]

I'm 160, max bench press was 310, i haven't been lifting, i can get 265 now.

Thats pretty high for a guy of your size.

[buff_mike10]

Thats pretty high for a guy of your size.

Yea, i have a small frame, only 30" waist, but my arms are 15" chest is 42", need to work on my legs, they are pretty small too, upper body is muscular

[spinksjinx]

Yea, i have a small frame, only 30" waist, but my arms are 15" chest is 42", need to work on my legs, they are pretty small too, upper body is muscular

Thats cool when I was lifting I could lift a good bit because I am smaller...Smaller guys seem to contain more physical strength to push and lift things....Perhaps its because the arms are not as long and it is easier......

Deadlifts/Squats are awesome leg building exercises.

[jack_the_rippuh]

Everybody should atleast be able to bench thier weight. If you can't, you're weak and sad..

[leff]

I dont lift weights.

neither do i, but we have a maxstrength test every 3 months to check if are proportiones are right, and i advice you to do the same.

[.::EnRiQuE::.]

height:5'8"
weight:106
Reachretty damn long