Last week before a bout

[Kiid Dynamite]

What kind of things should you do in your training 7days before a fight and onwards.

Still run 3/4 days before the bout even though no weight problem.

Still train hard in the gym etc ??

[rockymarciano1]

train the same untill 2-3 days from a fight then only sharpening up by doing light pads and shadow boxing.

[RightCross94]

Yeah, train normally until about 2-3 days out, where you can take it down a bit and probably not spar, and just do pads or shadowboxing