weighted vest

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  • platinummatt!
    30 gallons of it.
    Super Champion - 5,000-10,000 posts
    • Sep 2006
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    #21
    yup back problems arent cool

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    • KingDosia
      Vanilla Gorilla
      Super Champion - 5,000-10,000 posts
      • Aug 2006
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      #22
      Originally posted by BigDozer260
      Wow all u guys use a weighted vest for is running? Hyper gravity training as it is called is used not only for fitness but as a tool for cns motor improvment. In other words for skill improvement.
      DOZER, U KNOW WHERE TO GET ONE UP AROUND 90LBS, AND ANY TIPS ON EXERSIZED TO USE IT WITH IS APPRECIATED. I DO MY BURPEES, SOME OTHER JUMPS AND STAIRS WITH ONE.

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