Wow all u guys use a weighted vest for is running? Hyper gravity training as it is called is used not only for fitness but as a tool for cns motor improvment. In other words for skill improvement.
DOZER, U KNOW WHERE TO GET ONE UP AROUND 90LBS, AND ANY TIPS ON EXERSIZED TO USE IT WITH IS APPRECIATED. I DO MY BURPEES, SOME OTHER JUMPS AND STAIRS WITH ONE.
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