need help with breathing!

[the turk]

i am still having trouble getting my breathting right please help. if i concentrate on my breathing then i have problems in my other areas footwork ect. was wondering if any one had any drills to help me out. i know it will take time and practice.

[OaktownGhost]

Do you mean breathing for sparring? Just wear a mouthpiece whenever you train, so you can get used to breathing through your nose

[the turk]

yes when sparring.

[bernardotelo]

dude .... that's the one thing that your born knowing how to do ...

[the turk]

are you really that dumb?

[Jambo boy]

Suck the air in through your nose and out through your mouth, and when you are really tired, open your mouth.

[OaktownGhost]

He's not dumb. I had the same problem at first. Just use your mouth piece whenver you train. Use it when you run, and when you are doing floor exercises, such as hitting the bag, or jumprope. Breath through your nose, and never open your mouth. Remember to breath right through every exercise, and whenver you punch. You'' get used to it once you're in the ring if you wear the mouthpiece when your outside the ring.

["Shion"]

You don't know how to breathe?

How have you lasted this long?