i am still having trouble getting my breathting right please help. if i concentrate on my breathing then i have problems in my other areas footwork ect. was wondering if any one had any drills to help me out. i know it will take time and practice.
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need help with breathing!
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Do you mean breathing for sparring? Just wear a mouthpiece whenever you train, so you can get used to breathing through your nose
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He's not dumb. I had the same problem at first. Just use your mouth piece whenver you train. Use it when you run, and when you are doing floor exercises, such as hitting the bag, or jumprope. Breath through your nose, and never open your mouth. Remember to breath right through every exercise, and whenver you punch. You'' get used to it once you're in the ring if you wear the mouthpiece when your outside the ring.
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