i messed up my right lat last night from lifting to heavy, it spasses(cant spell) everytime i move my arm, and its forcing me to walk with my back in and chest out. im guessing i pulled something? but anyways im fighting sumone tomorrow, is there anything i cant do to heal in time?? its a real fight not a boxing match so i cant "reschedule" or not show up. i put a heating pad on it last night and ive been trying to stretch it but it still fills the same, ill appreciate any suggestions
injured and im fighting tomorrow
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tell him your ***** hurts and back out or fight him with one hand. Or be mature and don't fight at all.Last edited by Don Flamenco; 10-29-2009, 11:55 AM.Comment
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lol @ real fight not a boxing match. I say go for it,and maybe you'll get some sense knocked into you.Comment
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i wasnt dissin boxers man, if i didnt put that ya'll would think that i was talking about a boxing match correct? i was just making it clear that it wasnt boxing, sorry if i offended anyone hahaComment
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so far u the only one that had a reply worth reading, but it still doesnt answer my question. i need to advice on speeding up recovery, can l-glutamine help with this? cause i got a full bottle of that ****, i heard its good for sore muscle recovery, but i dont know about muscle injuriesComment
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so far u the only one that had a reply worth reading, but it still doesnt answer my question. i need to advice on speeding up recovery, can l-glutamine help with this? cause i got a full bottle of that ****, i heard its good for sore muscle recovery, but i dont know about muscle injuriesComment
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ill just stretch it out and see how it feels in the morningComment
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