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What is better for stamina, Swimming/Running

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  • What is better for stamina, Swimming/Running

    Which one is better to improve stamina for boxing

    Swimming or Running?
    29
    Swimming
    24.14%
    7
    Running
    75.86%
    22

  • #2
    Running is the best cardio for boxing.

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    • #3
      Sex is the best cardio for life!

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      • #4
        Running and Swimming are pretty even. If you don't run you're not a boxer but swimming is pretty much the most complete exercise. I don't do it cause it's too expansive and far from home, so i run. If you can, i would advice you to do both.

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        • #5
          running....

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          • #6
            Swimming is great, but nothing beats running.

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            • #7
              The best cardio would be to run, get in shape, go swimming, pick up on bitches at the pool, sex them (aggressively) minimum 30 minutes. Repeat.

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              • #8
                Quaaludes. Lot's of Quaaludes

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                • #9

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                  • #10
                    ^^?????

                    I usually swim once every other week since it is a complete workout, but for boxing running is the best

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