Login or Sign Up
Logging in...
Remember me
Log in
Forgot password or user name?
or
Sign Up
Log in with
Forums
News
Schedule
Search
New Topics
Today's Posts
Help
Forums
News
Schedule
Search
New Topics
Today's Posts
Help
Forum
Boxing Forums
Training & Nutrition
Announcement
Collapse
No announcement yet.
What's the best way to work out with weights?
Collapse
Sign in or register here to comment
X
Collapse
Posts
Latest Activity
Photos
Sign In / Register
Search
Page
of
1
Filter
Time
All Time
Today
Last Week
Last Month
Show
All
Discussions only
Photos only
Videos only
Links only
Polls only
Events only
Filtered by:
Clear All
new posts
Previous
template
Next
Silversurfer
Amateur
Join Date:
Oct 2009
Posts:
1
Points:
1,000
Received
0
Given
0
Share
Tweet
#1
What's the best way to work out with weights?
10-21-2009, 09:33 PM
I use medium weights and do about 20-25 reps as fast as I can. Is this the right way to increase your hand speed and power? Is there a better way?
George W Bush
Banned
Join Date:
Sep 2009
Posts:
316
Points:
0
Received
19
Given
0
Share
Tweet
#2
10-21-2009, 10:19 PM
Alex Ariza might say yes, Ricky Hatton says no.
Comment
Post
Cancel
Sign in or register here to comment
Previous
template
Next
Working...
Yes
No
OK
OK
Cancel
X
TOP
Sign In
USERNAME
PASSWORD
Forgot password?
Remember Me
SIGN IN
Register
Get in on the latest boxing conversations in our Forum and comment on articles.
JOIN NOW
Tweet
Comment