Trying to Get into Fight Shape

[Fate]

I am 16 around 205 pounds 6ft tall. i took about a year of boxing to play football hense why igained so much weight wish i never did play football. I want to fight in the pa gokden gloves in about 3 months my goal is to be aorund 165 i was hopeing if u guys chould help me out and post tips on training and dieting what i should do to help me achieve this thanks.

[Del Coqui]

at 16 your body is growing, dont know if you're real fatty but start eating 3 small balanced meals a day and have three snacks, lots of water, snacks could be plain cornflakes, fruit, granola bars,... anything healthy. And of course, run, run, run, run,.....

[Fate]

ok thanks aton im not realy that fatty have some but i just have a big frame wide shulders. thanks for the help any other tips whould be great

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