how many of you

[peewee1460]

ice your hands? i'm soaking mine right now and was curious

[IBox85]

my hands used to swell up all the time but i cut out some padding/cushion, just enough to cover my fists and then i wrap my hands when i train...i dont have too many hand problems anymore... i soak my body in hot water... as hot as i can stand it... with some epson salt and alcohol... usually once a week... i have the type of skin that bruises easy so i try not to get hit... easier said than done lol... my right bicep is bruised from me missing overhand rights and it prolly hits their shoulders and necks... im constantly icing that...

[mrboxer]

ice your hands? i'm soaking mine right now and was curious

you are not #1wrapping your hands properly and#2 you are hitting the bag with wild uncoordinated open handed slapping off the cuff haymakers,that would cause your hands to hurt,if you continue this trend you will dislocate your shoulder,have you already dislocated it,is your arm in a sling

[peewee1460]

you are not #1wrapping your hands properly and#2 you are hitting the bag with wild uncoordinated open handed slapping off the cuff haymakers,that would cause your hands to hurt,if you continue this trend you will dislocate your shoulder,have you already dislocated it,is your arm in a sling

how the **** do you hurt your knuckles with a slap?

or am i backhanding the bag improperly?

dumbass

[kylemacca01]

you are not #1wrapping your hands properly and#2 you are hitting the bag with wild uncoordinated open handed slapping off the cuff haymakers,that would cause your hands to hurt,if you continue this trend you will dislocate your shoulder,have you already dislocated it,is your arm in a sling

I think everyone has had enough of you by now. You are a ***in dip **** ****** with exactly zero input on this site. Why you are still on here/alive is unknown.

Please ignore everything this ass hole says.

I ice my hands sometimes, when you hit a heavy bag hard they can get a little sore even with the best gloves and 5 pairs of wraps

[mrboxer]

what are you talking about i am trying to help you,i know how the bag should be hit,and i dont want you to hurt your hands or dislocate your shoulder,all i am doing is giving advice,you do not have to take my advice,but i have an abundance of boxing wealth that i like to share on this fantastic site

[kylemacca01]

what are you talking about i am trying to help you,i know how the bag should be hit,and i dont want you to hurt your hands or dislocate your shoulder,all i am doing is giving advice,you do not have to take my advice,but i have an abundance of boxing wealth that i like to share on this fantastic site

No! You make the same ******, snide comment on every single thread you post in which aids nothing to the thread or help the OP in any way.

This guy asked if anyone else iced their hands purely because he was curious. From that you have told him his technique is crap which you have no evidence of at all and that he doesnt know how to wrap his hands, which again is pure BS. Im guessing he hits the bag pretty solidly and naturally his hands arent super hard and he is in fact doing nothing wrong!

[mrboxer]

No! You make the same ******, snide comment on every single thread you post in which aids nothing to the thread or help the OP in any way.

This guy asked if anyone else iced their hands purely because he was curious. From that you have told him his technique is crap which you have no evidence of at all and that he doesnt know how to wrap his hands, which again is pure BS. Im guessing he hits the bag pretty solidly and naturally his hands arent super hard and he is in fact doing nothing wrong!

you do not want to hurt your hands,so i am trying to get his attention,i think that he is not hitting the bag right,it is not a snide comment but a comment of thought,you should shadow box in front of a mirror for 1 month and practice throwing combos when you hit the bag and use the same technique while ensuring your hands are properly wrapped you should not have to ice your hands

[THE REED]

Up and comers and professionals both alike have hand problems, and often it has nothing to do with the technique.

Floyd Mayweather technique on the heavy bag is flawless and he has huge hand problems.

Simply assuming the ONLY way someone can have hand problems is by bad technique is not a well thought out idea. You are PUNCHING something SOLID with FORCE, for Christ sake.

[Dondi33O]

ice your hands? i'm soaking mine right now and was curious

"Use plaster it wont hurt your hands so much, but your opponent will hurt alot more"-Antonio Margarito