I have a question about the Left Hook. When I'm shadowboxing or hitting the heavybag, I tend to shift to the left a little bit so I can put a lot of power behind the Left Hook when I shift my weight back to the right.
Is that the correct way to throw a Left Hook, shift a little to the left and then throw it? Or do you just move in, and throw it with no hip rotation to the left?
Is that the correct way to throw a Left Hook, shift a little to the left and then throw it? Or do you just move in, and throw it with no hip rotation to the left?
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