Fear, Anger & Boxing - Mastering the Mind and Body

**OctoberRed** · 10-29-2023, 11:10 PM

Originally posted by Gavin1

Poster on this forum from a long time ago
Have written an ebook, on how Boxing can be used to harness the fight or flight system, allowing you to face your fears and channel your anger

Based 100% on my own experience training and fighting

To any fighter who may struggle with pre-fight nerves, or anyone who's starting out in Boxing, and most importantly, anyone who's willing to put the work in, this is the book for you

Purchase below

Fear, Anger & Boxing - Mastering the Mind and Body

https://gavinoreilly.gumroad.com/l/rplwd

Fear and anger are emotions that are essential to our survival. They are also two of the most misunderstood. Fear, Anger & Boxing - Mastering the Mind and Body explains with brevity the purpose of both emotions, their physical and mental effects, and how the noble art of Boxing can bring both of them under your control, giving you the confidence to achieve what you want in life.

What was your record in the pros and amateurs? What country?

**Gavin1** · 10-30-2023, 08:46 AM

Originally posted by OctoberRed

What was your record in the pros and amateurs? What country?

Ireland
9 fights as an amateur
Many more wars in sparring
Lessons learned that will last a lifetime, and which I explain in the book

**Rockin'** · 10-30-2023, 03:08 PM

Originally posted by Gavin1

Ireland
9 fights as an amateur
Many more wars in sparring
Lessons learned that will last a lifetime, and which I explain in the book

You got a taste of what it's about, more than most.

What age were you when you competed in these bouts?.............Rockin'

**Gavin1** · 10-31-2023, 02:26 PM

Originally posted by Rockin'

You got a taste of what it's about, more than most.

What age were you when you competed in these bouts?.............Rockin'

Cheers man, I was in my late teens to early 20s in the world famous School of Excellence, Crumlin Boxing Club

**Rockin'** · 10-31-2023, 04:01 PM

Originally posted by Gavin1

Cheers man, I was in my late teens to early 20s in the world famous School of Excellence, Crumlin Boxing Club

World famous School of Excellence......?

I would expect more pictures of boxers rather than an MMA fighter.

What boxing world champions have they raised?

I am not impressed by Conner McGregor.

...............Rockin'

**Gavin1** · 11-01-2023, 07:25 PM

Originally posted by Rockin'

World famous School of Excellence......?

I would expect more pictures of boxers rather than an MMA fighter.

What boxing world champions have they raised?

I am not impressed by Conner McGregor.

...............Rockin'

Good for you buddy but millions of other people are lol

**Rockin'** · 11-01-2023, 07:36 PM

Originally posted by Gavin1

Good for you buddy but millions of other people are lol

So I don't know this gym that you speak of. BFD.

What boxing champions have they brought up.

Good for me? Because I would expect more pictures of boxers, rather than an MMA fighter, while promoting a boxing gym? ..............Rockin'

**Gavin1** · 11-01-2023, 08:02 PM

Originally posted by Rockin'

So I don't know this gym that you speak of. BFD.

Well you kind of do if you named a famous MMA fighter that trains there after having it mentioned to you

**Rockin'** · 11-01-2023, 08:25 PM

Originally posted by Gavin1

Well you kind of do if you named a famous MMA fighter that trains there after having it mentioned to you

So this 'boxing club' never brought up a boxing champion? ..................Rockin'

Fear, Anger & Boxing - Mastering the Mind and Body