This is what I do to stay in shape. Must see!

[Hearnsz]

I was skinny.. Like no cuts... Nothing.. Out of shape.. Yes I'm skinny, but now I'm more cut than before. This is just some freestyle ****. Its good stuff. Just showing ya what I learned in 1 month.

Also.. Im not a pro.. I'm training.. I'm looking forward to get some AM fights starting in Novemeber or so. I want to enter the Golden Gloves, but I think I'm going to need a certain amount of AM fights before that.. So I might not be able to enter.. I'm working on it though.. Lets see what happens.

and at Jessesmit.. Yea.. Muscle ups.. You got it.. You know what I;m talking about =).. I'm still learning.

Sparring must be going really well then if you haven't had an amateur fight yet but are sure you can dominate the fly-lightweight divisions in the pros...

[Spartacus Sully]

you do any one arm pull ups? bruce lee could do like 10 in a row.

[Undefeated]

Sparring must be going really well then if you haven't had an amateur fight yet but are sure you can dominate the fly-lightweight divisions in the pros...

We will have to see.

I'm pretty sure I have a chance.. Everyone does.. With a good head and great corner, you can go far. I'm not turning pro yet. Some AM fights.. Then the Golden Gloves. I have a lot of work to do.

[Undefeated]

you do any one arm pull ups? bruce lee could do like 10 in a row.

I did 4 before.. Barley did 4 but yea.. **** is hard son.

[Spartacus Sully]

I can only pull off 1 but im 208 soooo its alittle harder for me. im working on more though. 4's really good

[Undefeated]

I can only pull off 1 but im 208 soooo its alittle harder for me. im working on more though. 4's really good

Not bad.. Just keep on practicing.. You'll do 6+ in no time. Doing all those pull ups and push ups gave me great core strength for my body weight.

[IcedBlood]

Thats awesome man definitely reminds me of da1 lol he still around these days?