hi everyone
i started boxing in about 2 weeks
i didn't went to a gym cuz i wanted to learn more and master the basic moves so i bought gloves and sandbag and headgear and now after i trained in my house my left hand is killing me it hurt so much cuz i'm orthodox so i used jab alot but my right hand is not as pain as the left cuz i don't do straits alot
and when i punch the sandbag it hurt like hell. so my question is " is it normal for me or should i let it rest for days "
P.S. i have alot other questions i will ask it later but this is the important one
i started boxing in about 2 weeks
i didn't went to a gym cuz i wanted to learn more and master the basic moves so i bought gloves and sandbag and headgear and now after i trained in my house my left hand is killing me it hurt so much cuz i'm orthodox so i used jab alot but my right hand is not as pain as the left cuz i don't do straits alot
and when i punch the sandbag it hurt like hell. so my question is " is it normal for me or should i let it rest for days "
P.S. i have alot other questions i will ask it later but this is the important one
Comment