When doing Chin ups is using weights very effetcive?

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#21

09-11-2009, 10:31 PM

Originally posted by Wanderlei_Silva

Gamboa is tiny. That's amazing for his weight if true.

I agree. Too much of one thing is never a good thing (strength) in this case.

Yup it's true... and it wasn't even 70lb, it was 90lb!!! He had two plates attached...

So yeah, keep raising your weights, you'll just have a stronger back and you'll throw stronger hooks.
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