I recorded the speed of my punches...

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  • Hearnsz
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    #1

    I recorded the speed of my punches...

    I'm bored and I can't go to the gym for one and a half months, so I decided to amateuristically record the speed of my punches using my brother's camera with 30 frames/sec... I just punched in the air a bit. A jab, a lead right, and a one-two.

    I measured the speeds in 2 ways:

    A) till arm is fully extended (aka: when you hit your target)
    Jab: 3 frames = 0.100s
    Lead right: 7 frames = 0.233s
    One-two: 9 frames = 0.300s

    B) till body is rotated back to the original position (my feet werent completely back in place yet)
    Jab: 8 frames = 0.267s
    Lead right: 18 frames = 0.600s
    One-two: 20 frames = 0,667s

    Please note that I used as perfect as possible technique. I have a european stance with my elbows tucked in, right hand touching cheek, left hand a bit out, left shoulder protecting chin, and most importanty: not squared at all!!

    Feel free to measure your own speed the same way and compare... It won't mean that much since stance/technique can differ and 30 frames/sec isn't amazing. But as I said before, I'm bored
  • Hearnsz
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    #2
    As a comparison, I just recorded me blinking and during the blink, my eyelids covered my pupils for 2 frames. So the duration you can't see during a blink is:
    2 frames = 0.067s

    Again, it's not very accurate due to the 30 frames/sec so don't take this too seriously.

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    • nujabes77
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      #3
      tx for the red k you ***n buffoon, they should ship your ass back to the zoo where you belong

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      • Hearnsz
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        #4
        Originally posted by pacman777
        tx for the red k you ***n buffoon, they should ship your ass back to the zoo where you belong
        If I knew your internet boxing forum reputation meant that much to you I wouldn't have done it.

        I do think it's kinda funny now though...

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        • Dynamite Glove
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          • Jun 2009
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          #5
          Originally posted by Hearnsz
          I'm bored and I can't go to the gym for one and a half months, so I decided to amateuristically record the speed of my punches using my brother's camera with 30 frames/sec... I just punched in the air a bit. A jab, a lead right, and a one-two.

          I measured the speeds in 2 ways:

          A) till arm is fully extended (aka: when you hit your target)
          Jab: 3 frames = 0.100s
          Lead right: 7 frames = 0.233s
          One-two: 9 frames = 0.300s

          B) till body is rotated back to the original position (my feet werent completely back in place yet)
          Jab: 8 frames = 0.267s
          Lead right: 18 frames = 0.600s
          One-two: 20 frames = 0,667s

          Please note that I used as perfect as possible technique. I have a european stance with my elbows tucked in, right hand touching cheek, left hand a bit out, left shoulder protecting chin, and most importanty: not squared at all!!

          Feel free to measure your own speed the same way and compare... It won't mean that much since stance/technique can differ and 30 frames/sec isn't amazing. But as I said before, I'm bored
          The jab should be quicker than the eye. If I were you, I'd stop ****ing around with the speed measuring bull**** and, since you got the time off, work on jumping rope and the slip bag..come back with monstrous stamina.

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          • Hearnsz
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            #6
            Originally posted by Dynamite Glove
            The jab should be quicker than the eye. If I were you, I'd stop ****ing around with the speed measuring bull**** and, since you got the time off, work on jumping rope and the slip bag..come back with monstrous stamina.

            Aren't you this guy?
            I just measured your jab and it was 2 frames on youtube until extended. Youtube handles 6 frames/sec so that's 0.333s. That's 3.333 times slower than mine. (and 5.555 times slower than the eye)
            And it took 5 frames to get it back into starting position, that's 0.833s. That's 3.121 times slower than mine.

            I also measured your one-two.
            Until extended: 4 frames: 0.667s = 2.223 times slower than mine.
            Until brought back: 9 frames: 1.500s = 2.249 times slower than mine.

            And also keep in mind your stance is pretty squared, so your punches should have actually been faster.

            And FYI I already worked my stamina yesterday. And measuring that speed only took me like 3 minutes so there's plenty of time for other stuff relax.

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            • HughJass
              R.I.P Ali
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              #7
              Originally posted by Hearnsz

              Aren't you this guy?
              I just measured your jab and it was 2 frames on youtube until extended. Youtube handles 6 frames/sec so that's 0.333s. That's 3.333 times slower than mine. (and 5.555 times slower than the eye)
              And it took 5 frames to get it back into starting position, that's 0.833s. That's 3.121 times slower than mine.

              I also measured your one-two.
              Until extended: 4 frames: 0.667s = 2.223 times slower than mine.
              Until brought back: 9 frames: 1.500s = 2.249 times slower than mine.

              And also keep in mind your stance is pretty squared, so your punches should have actually been faster.

              And FYI I already worked my stamina yesterday. And measuring that speed only took me like 3 minutes so there's plenty of time for other stuff relax.
              who the **** is that on the bag,lol

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              • Spartacus Sully
                The Great John L.
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                #8
                Now you need to make up a board with black bars an inch wide every other inch so not only can you measure how long it takes but the actual speed you travel at. MPH man

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                • Hearnsz
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                  #9
                  Originally posted by Ylem122
                  Now you need to make up a board with black bars an inch wide every other inch so not only can you measure how long it takes but the actual speed you travel at. MPH man
                  I could do that but I don't really care that much about the actual speed. This is more about the duration of a punch. With my 30 frames/s camera, my measurements can be (in the worst case) 1/30sec = 0.033s off.
                  So the slowest my jab is till extended would be 0.133s and the fastest 0.078s.
                  As I said before it's not extremely accurate. Youtube with 6 frames/s is much less accurate though: it can be 1/6sec off = 0.167s.

                  But since the jab for example happens in only 3 frames it's kinda useless to measure the actual speed because of the acceleration.

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                  • D-MiZe
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                    • Mar 2009
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                    #10
                    Frank Bruno's straight punch was 6320 newtons and the punch took only 0.1 seconds from start to finish.

                    So his straight punch was as fast as your jab.

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