my training routine on weight lifting

[Caesar]

hi

T1

Barbell Full Squat
Barbell Bench Press - Medium Grip
Barbell Shoulder Press
Dips - Chest Version

T2

Barbell Deadlift
Chin-Up
Barbell Rear Delt Row
Bent Over Dumbbell Rear Delt Raise With Head On Bench
Barbell Curl

Monday T1, Wednesday T2, Friday T1, Sunday T2, Tuesday T1 ... and so on

stomach train at begin or end of training?

what do you think about this workout?

Paece, Caesar

[g0tcha]

abs at the end but what exactly are you trying to accomplish with these two routines? what are you set and rep ranges.

[Caesar]

i want good power that is coming from my whole body, to have a strong punch