1 Mile Running Times...

[Exige Jr]

Ok today I did a mile in 5:34. I used to be able to run it faster than that back when I was boxing. Let me know how fast you can run a mile exactly. Or if anyone has a recording of their time for any number of miles they ran - post it and we can work out average times across that distance.

[BrooklynBomber]

Huh, you are alive. How you been little exige?

[ibnabdullah]

Ok today I did a mile in 5:34. I used to be able to run it faster than that back when I was boxing. Let me know how fast you can run a mile exactly. Or if anyone has a recording of their time for any number of miles they ran - post it and we can work out average times across that distance.

My time seems embarassingly slow compared to yours. I've stopped training recently but I used to be able to run a mile in about 7 minutes.

[Junior G]

4:41

I run 5 everyday.

[Spartacus Sully]

averaging between 9 and 10 mins i run 32 a week

[F l i c k e r]

I can run a mile in 4 minutes. Dont know the seconds. I dont do it on the regular though, it's not my thing.

Now my goal is 3 miles in 18 minutes.

[mathed]

I usually don't time myself but I did time one last week. I finished in 5:34 and I was not sprinting the entire time. I have gotten like 4:57 as my best time ever, I run like 12 or so a week

[sukhenkoy]

My fastest mile I did was 6;11 back in 6th grade. Never really ran after that.

That being said, I'll be fecked if I can run anything under 7 minutes nowadays.

[Little Mac]

4:49 is my best time. I usually get around 4:59-5:02 flat. I wanna try what F l i c k e r said...3 miles in 18. I gas out quick. I've never ran more than 6mi.

[Verstyle]

Back in middle school I used to run 5:30s, now for 3 miles I average 7:30