How much does roy jones run

**supRa** · 07-31-2009, 10:50 PM

good question.....

but i think williams does more

he does like 8 miles a day b4 a fight

**austinlarg** · 08-01-2009, 02:05 AM

theres a documentary called The Sweet Science that follows roy jones in his training camp before his fight with john ruiz. watch that and then tell me he doesnt take training seriously.

**oaklandstephen** · 08-01-2009, 11:11 PM

i saw an interview about a year ago sayin he used to run 8 or 9 miles a day and he loved doing it but his knees arent that great anymore so he runs 4 miles.

**TheNegation** · 08-01-2009, 11:57 PM

I heard also when his father was training him he would hit Roy in the quads with a PVC pipes while he did his roadwork.

**RightCross94** · 08-02-2009, 04:11 AM

Originally posted by squewon234

how much does roy jones run for training or how many miles im just curious because every training video i see of him it seems he is not taking training seriously

plenty of fighters just **** around in training videos, like that **** where Roy and a few other dudes take turns throwing nice combos on the floor to ceiling ball. You dont acheive what Roy achieved in his career without some serious hard work, which is done behind the scenes

**Caesar** · 08-02-2009, 05:25 AM

Originally posted by KostyaTszyu

plenty of fighters just **** around in training videos, like that **** where Roy and a few other dudes take turns throwing nice combos on the floor to ceiling ball. You dont acheive what Roy achieved in his career without some serious hard work, which is done behind the scenes

y thats right, good answer

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**CiganoBoxer** · 08-03-2009, 10:54 AM

Originally posted by austinlarg

theres a documentary called The Sweet Science that follows roy jones in his training camp before his fight with john ruiz. watch that and then tell me he doesnt take training seriously.

don't tell me that Roy Jones does more road work than Joe Calzaghe .....have you seen those clips of calslappy running up those mountains in wales ??
The man is a fcuking cardio machine lol
And weve never seen calzaghe get tired in a fight yet !

**Squirrel** · 08-03-2009, 11:13 AM

I dont konw why, but I have a feeling I read somewhere that lately (post Tarver 1, that is), he goes for one run a week. The rest of his cardio comes from skipping and other stuff.

How much does roy jones run