What is your Training routine/Diet?

**TheBlackSwifty** · 07-31-2009, 02:00 PM

6am *******
6.30am Wake-up and go for a 5 mile run
7am shower with me bitches
8am-4pm do my rounds in the hood on my malvern star steelie. Do some deals, pop a few caps in the ass of my enimigos.
4.30pm supervise me bitches counting me dinero, buck naked (me bitches, not me, I am wearing my satin smoking gown and red spandex g-****er of course)
5pm take the malvern star to my gym (as some of yas know, is a converted 70s **** studio)
Skipping, running, sparring, push-ups, sit-ups, do the double end bag (her name is Nancy, shes new)
7pm Jacuzzi with me bitches, or someone elses bitches, or any other ***** who happens to be around (except Nancy, that would be unhygenic)
7.30 Sushi served off the naked body of Lin Chun (tonys Japanese sushi bar delivery girl)
8-10pm watch some **** on my 100 inch flatscreen while receiving relaxing BJ from me bitches.
10.30pm massage in on my siberian tiger skin rug in front of the fireplace.
11pm, ***** time!
12pm sleep.

**Jamie Dennelly** · 07-31-2009, 02:01 PM

Diggin it!

**bagwellchamp1** · 07-31-2009, 02:24 PM

haha toooooo funny

**Spartacus Sully** · 07-31-2009, 02:36 PM

do you think 6 hours of sleep is enough?

**TheBlackSwifty** · 07-31-2009, 02:38 PM

6 and a half hours.
I am still sleeping while I am getting the BJ

What is your Training routine/Diet?