I do cardio (Sprint until i sweat like crazy), Chinups,dips, situps, pressups, benching, leg press and tricep machines.
You reckon if i keep this up along with a good diet i can attain a good physique or do i have to do different/more things?
You reckon if i keep this up along with a good diet i can attain a good physique or do i have to do different/more things?
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