Exercises/machines needed to get a good physique

hayZ

Undisputed Champion

Join Date: Sep 2006

Posts: 2919

Received 154

Given 33

Points: 26,247
Share

Tweet
#1

Exercises/machines needed to get a good physique

07-30-2009, 05:39 PM

I do cardio (Sprint until i sweat like crazy), Chinups,dips, situps, pressups, benching, leg press and tricep machines.

You reckon if i keep this up along with a good diet i can attain a good physique or do i have to do different/more things?
Tags: exercises/machines, good, needed, physique
sukhenkoy

Mother Russia

Join Date: Dec 2007

Posts: 1144

Received 47

Given 67

Points: 7,939
Share

Tweet
#2

07-31-2009, 02:14 PM

Originally posted by hayZ

I do cardio (Sprint until i sweat like crazy), Chinups,dips, situps, pressups, benching, leg press and tricep machines.

You reckon if i keep this up along with a good diet i can attain a good physique or do i have to do different/more things?

Yes you can attain a good physique if you keep this up with a good diet.
Comment

Comment