Nothing replaces sparring, nothing. You can do all the bag work, cardio, running, etc in the world but you won't be ready until you have many, many hours of sparring.
I think it takes at least 2 years to get a person set int he fundamentals of boxing and about another 2 years of training before they are ready for their first fight.
That's if you want to take the sport seriously. If you want to just do it for fun, then that's fine but as a serious trainer of fighters that want to go pro one day, we work very hard in the gym and I don't allow my guys to go out there in the world unprepared.
I think it takes at least 2 years to get a person set int he fundamentals of boxing and about another 2 years of training before they are ready for their first fight.
That's if you want to take the sport seriously. If you want to just do it for fun, then that's fine but as a serious trainer of fighters that want to go pro one day, we work very hard in the gym and I don't allow my guys to go out there in the world unprepared.
Comment