dry mouth and fatigue issue need help now!!

[DJ QUIK JR.]

hey quick...

if u pee ajnd it is very yellow, then u are dehydrated. if that is case, drink gatorade and water.

make sure u are eating foods with enough fresh vitamins too.

and the more hydrated u are, the less u will get dry mouth. also, i have found that what u sonsujme helps determine how your saliva is.

BUT.......................

if something happened to your couz, and u guys both had same symptoms, then i have to say that u should check into it with a doctor who likes sports or even a PT.
feel better bro.

sonsujme? what does it mean?

[j]

ahh lol. i was hella-tired and mistyped. now i have no idea what i meant!

here's a tip - never type when u can barely stay awake.

[Sox8055]

do u have any pics of scar joes feet? also yeah its hard to remebr but i think the deep breath will help the most

no...why? lol.

And yeah the breathing helps more, plus it maintains your energy.

[DJ QUIK JR.]

no...why? lol.

And yeah the breathing helps more, plus it maintains your energy.

im into womens feet especially attractive women

[Sox8055]

im into womens feet especially attractive women

oh..nice......

[j]

how are you doing now, quick? u ok bro?


firstly, 8 glasses of water is now seen as too much. actually drinking too much water has negative effects.
did you need more rest? or better quality rest? there are highs and lows in every person's life. you have to be able to know yourself man. you, as an athlete, should be able to feel changes in your body that mostly all non-training or non-pro athletes dont feel. me, i train for several hours a day. i know what is wrong with my bidy if anything is wrong.

if not, go to see a doc and have bloodwork done, and check out a highly qualified traditional chinese medicine specialist too. the traditional cats will look at everything and notice things a regular doc may not. but both should be sought out.

this is your health, it is important to get diagnosd at every angle and view.

how are you now? hope u get better fast bro!

[DJ QUIK JR.]

how are you doing now, quick? u ok bro?


firstly, 8 glasses of water is now seen as too much. actually drinking too much water has negative effects.
did you need more rest? or better quality rest? there are highs and lows in every person's life. you have to be able to know yourself man. you, as an athlete, should be able to feel changes in your body that mostly all non-training or non-pro athletes dont feel. me, i train for several hours a day. i know what is wrong with my bidy if anything is wrong.

if not, go to see a doc and have bloodwork done, and check out a highly qualified traditional chinese medicine specialist too. the traditional cats will look at everything and notice things a regular doc may not. but both should be sought out.
this is your health, it is important to get diagnosd at every angle and view.

how are you now? hope u get better fast bro!

damn 3 hours a day!! wowsers!! i go back to the gym on thursday for the first time so ill see how i do then i might not spar till i get back in shape i dont know. i dont want to get embarrased lol. but as far as rest my sleeping patterns are all ****ed up homey. and i dont weat as many times a day as i should. what kinda of doc should i go see a sports doc. my regular doc is cool but i have to tell him what to check for half the time also j do u take anything? like protien vitamins or anything. i need to get back to cycling my vitamins. i used to take vitamin E and C for my asthma and that **** worked wonders. man i wanna meet up with you when i get my car fixed man so u can train me in some ****. pm me bro so we can holla

[DJ QUIK JR.]

oh..nice......

pics?