should i do 10,000 crunches in 1 day

[fraidycat]

your on rocky just check blogtv.com/people/dj12345 tomorow as il do them tonight
they will be in recorded shows

Okay. I just watched your video. I'm impressed. Your first minute you did 80 crunches. That's pretty awesome. Your second minute you actually did more. I counted 89, and you held that pace, averaging 85-90 per minute, for another 7 minutes. Assuming you can hold that pace, you'd need. . .

10,000/87 = 115 minutes.

About 2 hours at that pace to do 10,000. I'm not going to sit here and count them all; I'd suggest you do them with an audience and have the audience count them off. That way, too, we'll know that you're not just showing the same segment over and over. Not that I don't trust you, but you know. The Internet.

I'm impressed by this video, actually.

[dp161991]

thanks mate

[Oriachim]

yeah theres 80 crunchies in a minute but don't forget hes going for 10,000...

[fraidycat]

yeah theres 80 crunchies in a minute but don't forget hes going for 10,000...

That's exactly what I said. If he can keep that pace for 2 hours? Hell, I'll give him 20,000 points. And he should set his sights higher, because the world record is 9,268 in one hour.

[dp161991]

is there a punching record for how many punches in 1 hour

[sammiza567]

i think some guy punched a bag for like 24 hours straight but not sure

[Danny Gunz]

It really is completely pointless.. unless you are trying to prove something to yourself whatever that may be

[TheNegation]

u gonna mess ur back up i wouldnt do that dumb ****.

The point of Crunches is to emphasize all the effort on the abs while putting no stress on the back.