is this training schedual good, or to much?

[TredKiller]

im in my teens,

i train 2 hours everyday, 6 days a week, and go runnin for 30 min 5 days a week

is that good???????

[tomhead69]

your a machine

[Richie-G]

yeah thats pretty much the same as me just make sure to have a rest every few months or so

[PACBOY]

im in my teens,

i train 2 hours everyday, 6 days a week, and go runnin for 30 min 5 days a week

is that good???????

What do you train for?

[d0n]

im in my teens,

i train 2 hours everyday, 6 days a week, and go runnin for 30 min 5 days a week

is that good???????

It really depends from person to person. Some people need way less, some might need way more.