I don't really do any type of formal training (basically I have a heavybag and jump rope at home), but I've noticed that my left shoulder is able to "crack" (as in cracking your knuckles) on command when I rotate it in a certain way. It's only been like this for a year or so.
It doesn't really hurt but it feels a little weird when I feel my shoulder popping when I throw left hooks on the heavy bag. I do get a tiny bit of pain when the shoulder is bent back at a sharp angle (never actually happens unless I do it intentionally), otherwise it doesn't affect my everyday activities.
Is this something I should be worried about? It just feels kinda weird.
It doesn't really hurt but it feels a little weird when I feel my shoulder popping when I throw left hooks on the heavy bag. I do get a tiny bit of pain when the shoulder is bent back at a sharp angle (never actually happens unless I do it intentionally), otherwise it doesn't affect my everyday activities.
Is this something I should be worried about? It just feels kinda weird.
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