Installing double end bag at home

[LVBoxer1]

So i ordered a double end bag, and it arrived today. How do you connect the rubber straps? I know the top is going to be easy, im going to put it through a hook on the wood beam, but the bottom? I may try conntecting it to my weight bench.

but any other ideas?

[Spiteful]

it didnt come with a floor anchor? they usually come standard and u just drill it in the floor

[Kinetic Linking]

I don't know but that's awesome that you have one of those.

[Rockin']

get a 25lb weight and a wrench. String the elastic through the weight and tie it around the wrench in a knot. Be sure to wrap the knot thick with duct tape, put the weight on the ground and beat the **** outta that thing.

The double end bag was always my favorite in the gym. I could just bash on one of those forever, finding new ways to roll with it. I became very, very good on one of those.............Rockin'

[TITLE BOXING]

So i ordered a double end bag, and it arrived today. How do you connect the rubber straps? I know the top is going to be easy, im going to put it through a hook on the wood beam, but the bottom? I may try conntecting it to my weight bench.

but any other ideas?

You should have received a kit with the bag. There should be 2 anchors, a nylon cord/rope and a rubber cable w/ S hooks.

The S hook connects to the link on the bottom of the bag.

[TheNegation]

I have one and I just got a bag anchor.

[LVBoxer1]

You should have received a kit with the bag. There should be 2 anchors, a nylon cord/rope and a rubber cable w/ S hooks.

The S hook connects to the link on the bottom of the bag.

Nah, i just got 2 rubber straps with rock climbing buckles on each end. I got it up in my garage, its a little low though. I guess I gotta buy a shorter strap. Im about to up the videos, so check for them

[Rockin']

Nah, i just got 2 rubber straps with rock climbing buckles on each end. I got it up in my garage, its a little low though. I guess I gotta buy a shorter strap. Im about to up the videos, so check for them

tie acouple knots in it. But if you get your eye poked out I am in no way responsible for it......................Rockin'

[LVBoxer1]

tie acouple knots in it. But if you get your eye poked out I am in no way responsible for it......................Rockin'

I attatched it securly up top to my garage door frame, and then 2 x 25lb dumbells at the bottom. Check my videos

[TITLE BOXING]

Nah, i just got 2 rubber straps with rock climbing buckles on each end. I got it up in my garage, its a little low though. I guess I gotta buy a shorter strap. Im about to up the videos, so check for them

Hmmm...interesting. You normally should only use 1 rubber cable with a double end bag.

Let me know if that setup doesn't work out and I can order a cable kit like I showed.