Yep, I wish I had time for that, but now, I just supplement my training with wrestling/ jiu jitsu. I'm always going up against guys much bigger so it's kinda like lifting weights, although i can't really tell if I'm working the fast twitch muscles like the heavy weight-low rep method.
Nice, about wrestling and jiu jitsu. I'm a big grappling fan as well, we do nogi since I do MMA (plan on doing boxing soon). Just wanted to put it out there if you ever had second thoughts about lifting .
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