will throwing stones

**Dynamite Glove** · 07-01-2009, 06:24 PM

every pitcher I ever known in real life had a good punch with his pitching hand.

resistance training is better...goto academy and get the extreme (should be less than 25.00) resistance band...

**punchDrUnK MONK** · 07-01-2009, 11:34 PM

lolol

thats like asking will wacking off increase handspeed

**Hitman821** · 07-02-2009, 07:24 AM

Shot putting is better than throwing I think.Not so much stress on the joints and tendons and the movement is more similar to a punch.
Ross Enamait recommends exercises like this.

**BattlingNelson** · 07-02-2009, 08:04 AM

Originally posted by Chr0nic

improve punching power?

Roberto Duran did it. Look what happened to his hands.

**Chr0nic** · 07-02-2009, 08:10 AM

Originally posted by BattlingNelson

Roberto Duran did it. Look what happened to his hands.

they turned to stones?

**BattlingNelson** · 07-02-2009, 08:40 AM

Originally posted by Chr0nic

they turned to stones?

Yeah. Hence the nickname.

will throwing stones