My work out routine

[kryo]

50 reps is perfectly attainable and better way of saying it is

5x10 reps at 250lbs thats a lot of volume but doable none the less.

5 sets of 10 reps at 250lbs is not only a LOT of volume, but his max bench should sit anywhere from 325-400lbs.

Most people cannot do this;

Therefore I am calling bull**** unless he can somehow prove it.