So, yes, im new here ha.
Im starting to pick up boxing, and have been working out at the gym/basement for about 4-5 months now. Working on getting my cardio up, and overall better shape/toughness.
In my basement, I have a heavy bag, Speedbag, bench, tredmill and curling bars at my hand. What im trying to do, is get on a strict workout plan. A set out plan for everyday of the week. Right now i just do what I feel like doing, which is good, that Im even working out, but i like orginization lol.
I run about 2.5 miles a day, and always try to push myself more. I run with gloves on, and a ball hanging in front, and kinda spar with the bag, and practice weaving it. This helpful? I figure itll improove my balance and accuracy.
Whats good suppliments/vitamins to take? Right now I take the Animal Pak. It def makes me more energized, but is this all I need?
Im 21, about 5'8, 140lbs, Est. 72" Reach. Im giving it 3 more months, to see how much mass I put on/lose, and set for a target weight then.
Also, I plan on joining this local gym/boxing gym soon. There giving me two free classes. is there something I should look for, to see if there worth my money? I want to eventually compete.
In overall, just give me good tips to make me push myself, to be all I can be
Im starting to pick up boxing, and have been working out at the gym/basement for about 4-5 months now. Working on getting my cardio up, and overall better shape/toughness.
In my basement, I have a heavy bag, Speedbag, bench, tredmill and curling bars at my hand. What im trying to do, is get on a strict workout plan. A set out plan for everyday of the week. Right now i just do what I feel like doing, which is good, that Im even working out, but i like orginization lol.
I run about 2.5 miles a day, and always try to push myself more. I run with gloves on, and a ball hanging in front, and kinda spar with the bag, and practice weaving it. This helpful? I figure itll improove my balance and accuracy.
Whats good suppliments/vitamins to take? Right now I take the Animal Pak. It def makes me more energized, but is this all I need?
Im 21, about 5'8, 140lbs, Est. 72" Reach. Im giving it 3 more months, to see how much mass I put on/lose, and set for a target weight then.
Also, I plan on joining this local gym/boxing gym soon. There giving me two free classes. is there something I should look for, to see if there worth my money? I want to eventually compete.
In overall, just give me good tips to make me push myself, to be all I can be
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