How often do u sparr?

[vein]

i sparr every other day 3 times a week for 3rds 3mins.. sometimes on weekends we would go for 6 rounds the longest was 8 rounds.

Im thinking now that maybe i should sparr daily, wut about u guise?

[rmz]

I spar twice a week for 3-4 rounds.

[Lovely]

i spar about 4 -5 times a week. 4 rounds at least, i feel robbed if i only do 4. i usually do 10+. 15 straight is fun, 6 straight n then a little break is nice.
3 minutes, 30 second rest.

[THRILLA77]

I spar every day more than 3 rounds.....going pro soon so gotta do what i gotta do.....

[P4PKING_2008 :)]

12 rounds with different partners every 3 round three times a week. We all swap with each other.

[vein]

now we made an upgrade 4rds 3mins... lulz

[DeltaSigChi4]

Everyday; more than three rounds; multiple training partners.

SEE sig.

E

[Hagler★]

everyday 5 days a week