Resource for diet and nutrition

[TheJoker]

Wolfram Alpha is still fairly new but it's easy enough to use. It's a database for a lot of things but might be particularly useful for people here into nutrition.

You can type in most foods and it will bring up nutritional values even creating a label for you to read.

Say you want to know the value of 1 lb of chicken breast for example, the link provided will come up.

Just thought I'd share the resource.

[mrbigshot]

thanks good post

[Don Flamenco]

you can also use fitday (dot) com to find out exactly what you're getting from your meals.

[Eric Holder]

good stuff, I just added that site to my favorites