Training to lose weight

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  • Muayfu
    Amateur
    Interim Champion - 1-100 posts
    • May 2009
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    #1

    Training to lose weight

    I weigh 225 and want to get down to 190.....in how long do you think i can make it.... I run everyday and go to my boxing gym mon-sat. I eat pretty healthy too. If you guys got stories on how much weight you've lost, tell me...they motivate me...lol
    Last edited by Muayfu; 05-11-2009, 02:18 PM.
  • Jesus el Rey
    Contender
    Silver Champion - 100-500 posts
    • Mar 2009
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    #2
    how tall are you?

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    • g0tcha
      Contender
      Silver Champion - 100-500 posts
      • Dec 2008
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      #3
      yeah height would give us a good judge on how long it would take with a consistent diet and workout. if you can get it or know it what is your body fat % as well.

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