hitting youself and being hit probably will increase your ressitance to punches Howe ver, punching yourself will giv e you amuch increased chance of brain damage if you box.
How can you make your jaw and temple muscle's stronger?
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Yes hitting your self will give you increased chances of brain damage.
hitting your self lightly and building up over time not so much
holding your head stead so your brain dosent rattel around whiel you do so even less of a chance
Taking up boxing gives you an increased chance of brain damage
Its just advice do what you want to do if it dosent feel right dont do itComment
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One thing Rocky Marciano used to do was stand on his head to strenghten the neck muscles.
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