Me training at my club, my boxing video..

[pinoyboy14]

hey guys tell me what you think??
i just want to hear your opinions, ive been training for almost a month now.

watch my video - http://www.facebook.com/video/video.php?v=1125328940147&ref=mf

[MonkeyEarMuffs]

Not sure if you are being serious or not, but you can tell you have only been training for a month. That being said, it is still good for the time you have invested. I highly recommend that you post less "videos of me" silliness and focus on your training. You obviously have the drive to do this, so you should really endevor to increase your skill level.

Things I noticed that may or may not help you out.

-I see that you are already on the mitts. I think that you need to get more time shadow boxing and on the heavy bag. Your inexperience and indecisivness is more evident when you are on the mitts. There is less of what I like to call punch confidence in your technique. You need to let them go when you hear the sequence and see the mitts go up. Focus on your technique.

-Keep your hands up and return your punches on the same path you sent them. This is called path tracing and you have to get it right. It is part of the anatomy of a good punch. Trace the same path you used on your target, back to your guard.

-your jabs and straight are droopy. By droopy I mean they are not straight out sometimes and that opens you up to counters. Your punches go straight out or in some cases up and out. NEVER DOWN. If you need to punch lower crouch and punch. Don't punch down.

-Use head movement. I can't strees this enough. A lot of beginners get overwhelmed with how much they are learning and forget to focus on head movement. This extends beyond slipping and bobbing and weaving. You need to start getting into a ryhthm. Long rhythm for the outside/counter punching. (in and out, like you are just on the cusp of the opponents jab range) and short rhythm for your inside boxing(left and right movement to keep your head from being a stationary target.) Work your head movement. Be aware of what your distances are and use the correct form for the distance. Mix up your head movements so you don't get predictable and make sure your rhythms don't dictate when you can and can't punch.

-Foot work. Work on it. You are crossing your legs and not creating angles in some of those mitt examples. Make sure that when you step in any direction you fall right back into your base. Don't give up your base for anything. All your power comes from the boxers stance and you need to actively move that foundation with you wherever you go in the ring.

That is all for now. I think you are off to a good start and with some practice you will start to see some improvement.

[Squabbles94806]

hey guys tell me what you think??
i just want to hear your opinions, ive been training for almost a month now.

watch my video - http://www.facebook.com/video/video.php?v=1125328940147&ref=mf

I can't get on that facebook linx. Send it again for other people to enjoy and watch. Ya'll know how i feel about training videos.

[kryo]

lolz, I'm feelin the mullet brah. Keep training.

I enjoy tickling penis's with my tounge.

Word?

[mathed]

I can't get on that facebook linx. Send it again for other people to enjoy and watch. Ya'll know how i feel about training videos.

just copy and paste the link in your browser...if you have firefox or tabs in explorer, just hit ctrl and t on your keyboard to open up another tab and paste the li nk location in there o that you don't have to navigate back to the thread

[peewee1460]

tuck in your right elbow and keep your hands up

[d_lyrik803]

yeah man just follow the tips monkeyearmuffs pointed out because you seem pretty determined even though your unexperienced. determination and consistency... technique is icing on the cake.

[alex6567]

You are wearing Jordan 3's to train in.....? Those shoes (if im right) are ****** expensive.

[twanky1]

Im normally try to be helpful to people who post vids but Jesus Christ.... Your so slow, you dont seem to be putting effort into your punches at all, your doing all this Philly Shell Roy Jones **** and you cant even throw a proper jab.

Also....your hair.

[Spartacus Sully]

I agree post the video on You tube in order to view face book videos you have to sign up and i dont even visit pages of my real life friends on my space or face book let alone sign up for them....