Improving your counterpunching skills

[The_One77]

I have problems with counterpunching

Is there any way to improve your counterpunching alone without a trainer or coach?

I know sparring is good

[mr.thraz]

I have problems with counterpunching

Is there any way to improve your counterpunching alone without a trainer or coach?

I know sparring is good

pad work.

double end bag helps, cobra bag help.

but pad work and sparring are the only to ways to learn how to.

in other words you need a couch.

[jagass]

Get a sparring mate...