Aero Speed/Jump Rope Training (Video)

[DeLaHatManMos]

http://www.youtube.com/watch?v=pAewFi4oItg

Tips or comments?

I wasn't gonna make this a video originally but decided to post it and see what kinda feedback I can get.

Wasn't doing any tricks just basic conditioning stuff.

Training for Amateur boxing tourney in June.

Feedback appreciated. Thanx

[Sox8055]

http://www.youtube.com/watch?v=pAewFi4oItg

Tips or comments?

I wasn't gonna make this a video originally but decided to post it and see what kinda feedback I can get.

Wasn't doing any tricks just basic conditioning stuff.

Training for Amateur boxing tourney in June.

Feedback appreciated. Thanx

Looks good, am not that fast yet...just got back to boxing..Anywayz you look in good shape but just curious what kind of gym is that? looks more like a typical workout gym rather than a straight boxing one...

[boxingsmash69]

looks good. i thought that was Alfonso Gomez at first.

[Mr.Noodle]

How long it take you to get to that point? I don't even come close to that when it comes to skipping. Real good video though.

[DeLaHatManMos]

thanx guys.
ya its just the regular gym i work at as a personal trainer. not my boxing gym.
the first time i picked up a jump rope was just a little over a year ago so not too long...but i practiced a lot. thats all it really takes.
and Fonso is the man! haha

[Squabbles94806]

Were you using the light jump rope? I bet it feels like there's nothin there.

You look quick on your feet for a big guy. No double jumps? LOL. Mayweather's jump rope routine is the best i've seen so far.

[DeLaHatManMos]

i threw in at least 30 doubles i think? just not too many in a row. i said this wasnt one with tricks really. the most double unders ive done str8 was 133 so i mean i can do em...maybe ill do a more difficult an faster routine later.
like i said this was just endurance an conditioning basics.
but thanx tho.
i look thick but ive been leaning out and am still goin down. im usually about 160, in that vid im about 155 but i fight at 145-47

[Squabbles94806]

i threw in around 15 doubles i think? just not too many in a row. i said this wasnt one with tricks really. the most double unders ive done str8 was 133 so i mean i can do em...maybe ill do a more difficult an faster routine.
like i said this was just endurance an conditioning basics.
but thanx tho.
i look thick but ive been leaning out and am still goin down. in that vid im about 155 but i fight at 145-47

You're one of those big 155 pounders, i'm a lean, trim 150 pounder. I fight @ 152, but i like to weigh in around 148-149. The lowest i've ever gotten was 145 and that was on a diet of water and air. LoL.

Do you just box or are you into the MMA trend as well?

I hate double jumps. i didn't watch the whole 6 minutes of your video though. I use the traditional everlast jump-rope, you know which one i'm talkin about? Hella good for the arms though.

[CMaines]

Jumpping rope is a great workout and can be kind of fun. I'm just now learning some of the tricks, now where near as good as your video, but I'll get there! nice, work.

[latiger12]

http://www.youtube.com/watch?v=pAewFi4oItg

Tips or comments?

I wasn't gonna make this a video originally but decided to post it and see what kinda feedback I can get.

Wasn't doing any tricks just basic conditioning stuff.

Training for Amateur boxing tourney in June.

Feedback appreciated. Thanx

Wow, looks great man!