They are here for Pan Americano tournament between Brasil, Argentina, Perú, Barbados Costa Rica, Puerto Rico, República Dominicana, Guatemala, Venezuela and Ecuador. It is cadets 15-16 years, one of them has already had 122 fights!
The training consists of light warm-ups then 10 rounds light but intense sparring, concentrating on speed and technique, changing partners each couple of rounds. 2 min rounds with 30 sec break. Next 5 rounds on the heavy bag high intensity. All with brand new adidas 10oz gloves. That was it.
One of the trainers won gold in Atlanta 1996. Interesting thing is that 6 of the 8 boxers are southpaw.
The games will start here on the 14 and go to 19th April. I will try to take some vids at training next week and have a chat to the coaches so if anyone has any questions they want me to ask let me know.
The training consists of light warm-ups then 10 rounds light but intense sparring, concentrating on speed and technique, changing partners each couple of rounds. 2 min rounds with 30 sec break. Next 5 rounds on the heavy bag high intensity. All with brand new adidas 10oz gloves. That was it.
One of the trainers won gold in Atlanta 1996. Interesting thing is that 6 of the 8 boxers are southpaw.
The games will start here on the 14 and go to 19th April. I will try to take some vids at training next week and have a chat to the coaches so if anyone has any questions they want me to ask let me know.
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