Swimming

[KILLA RIGHT]

Ok guys im getting a home with a swimming pool. I was wondering how good is swimming for u to stay in shape? I know wlad swimms instead of running because steward say's its alot better then running because of his joints. I heard its a great overall workout what u guys think?

[sukhenkoy]

Swimming will bust your balls cardiovascularly, especially if you haven't swam before. Much better workout than running in my opinion.

That being said, if you're getting a house with a pool, chances are you're getting one of those small peanut-shaped ones, in which case you'll just be giving your balls a flap-about.

[Pork Chop]

Swimming will bust your balls cardiovascularly, especially if you haven't swam before. Much better workout than running in my opinion.

That being said, if you're getting a house with a pool, chances are you're getting one of those small peanut-shaped ones, in which case you'll just be giving your balls a flap-about.

post of the year imho
especially that last part

[j]

wlad does still run afaik. but pool work is praised by many i have talked to.

it will likely help with fluidity i imagine.

i have a thing about dirty-ass pools, so i dont swim. but i make uo for that with swimming body dragon forms. yeah! :P

[KostyaTszyu44]

nah man, nothing beats running for boxing, you wanna box, you gotta run

[KostyaTszyu44]

swimming is still good though, do it to mix up your fitness and combine it with boxing training and running, but dont let it fully replace running

[JoHnNyBoXeR]

if your pool aint big enough for swimming laps u can just sit there and tread water for as long as u can thats pretty rough workout in its self

[Eric Holder]

if I could swim everyday I would

best form of cardio(imo)

[KILLA RIGHT]

the pool is actually really big plus i can shadow box in the pool like roy in the "yall must forgot" video