Power Jab..?

[Danny_123]

I have only been boxing for about 7 months - 3 times a week.
My jab has improved in that time, but i wouldnt say a real impressive amount.

What can people suggest to improve the power/stiffness and speed of a jab ?
All suggestions welcome

[Super Zab Judah]

Step in with it.

[Danny_123]

Step in with it.

I do this the majority of the time, but this wont actually improve the power of the punch over time will it ?
Its just improving the power there and then because my weight is behind it ...

[Sam D. Menace]

practice, it'll come naturally, as does everything through practice

[mathed]

look at your stance and make sure that it not only is comfortable, but allows you to easily transfer your weight from your back leg to your front with a slight tilt from back to front. Turn your hips a little and push through the jab as you turn your shoulder into it. So, kinda pivot forward while turning your shoulders and hips in the direction of the jab- imagine your punch being sharp and crisp too while practicing, eventually the mind will make the muscles respond the way you want them to.

[DJ QUIK]

I have only been boxing for about 7 months - 3 times a week.
My jab has improved in that time, but i wouldnt say a real impressive amount.

What can people suggest to improve the power/stiffness and speed of a jab ?
All suggestions welcome

do like mike and wlad. lower your body weight on your back leg then thrust up off of it pushing your body wight into it. youll blast a *****. i do that at the gym and *****s run from my jab they talk to me about it everytime after we spar.

[whitealexander]

now combine that with a good footwork and you'll sting like a bee.

[Neill Ryan]

Yo!

I just made some boxing training videos with the 3 time British Welterweight Champion; Derek Roche. In one of them he is showing a really cool alternative way of jabbing which worked really well for him in his career.
Here's the link...

http://www.youtube.com/watch?v=COXAw6XnUy4

Hope it helps, let me know if you have any questions about other aspects of your game.

Neill
http://www.worldclassboxingtraining.com