Dose anyone take this? and should i take it on an empty stomach or with food?
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Gnc CLA
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Originally posted by sickwitit View PostWhat is it
Gnc cla
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You have no idea how much i want to but my fiancee would kill me because she knows my intentions.
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CLA is conjugated linolic acid. It's a fatty acid that help people lose weight by replacing the bad fat cells with polyunsaturated fats. The problem is, the bad fat that is replaced ends up collecting in the liver unless you have a serious cardio routine to burn it.
You're better off with a whey protein/multivitamin/thermogenic combination if you're looking to lose weight. A high fiber diet helps a lot too.
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Go with the GNC fatty acid sports complex. I swear to god the stuff healed my Golfers elbow/tendinitis injury in a week. No bull****!
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