Do not delete my thread moderators***
I tried to make a thread in non-stop boxing but all I got was abuse.
Anyway, here are my videos and here are my pics, let me know if the pics are correct stance and tell me what I am doing wrong in the videos.
okay so,
Chin= down
fists= sideways covering face
footwork= left foot forward turned to the right at 45* angle
footwork = right foot completely turned out 90* degree angle
body: sideways
Never drop your fists, especially below the waist, always keep fist up to block.
What about knees? Do I need to lean into punches? What do I do with my shoulders? I remember someone saying I drop one of my shoulders.
I only know what I Know from youtube and rocky movies.



I tried to make a thread in non-stop boxing but all I got was abuse.
Anyway, here are my videos and here are my pics, let me know if the pics are correct stance and tell me what I am doing wrong in the videos.
okay so,
Chin= down
fists= sideways covering face
footwork= left foot forward turned to the right at 45* angle
footwork = right foot completely turned out 90* degree angle
body: sideways
Never drop your fists, especially below the waist, always keep fist up to block.
What about knees? Do I need to lean into punches? What do I do with my shoulders? I remember someone saying I drop one of my shoulders.
I only know what I Know from youtube and rocky movies.




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