what foods do i need to eat to improve my cardio

DJ QUIK

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#1

what foods do i need to eat to improve my cardio

03-06-2009, 03:14 PM

whats the best diet for cardio. and what vitamins should i be taking. please someone give me a huge list of foods i need and need to avoid. my cardio is **** man. please help. also provide recipes .thanks
Tags: cardio, foods, improve
LetsgetSAVAGE

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#2

03-06-2009, 03:33 PM

here bro Il post something for you in a min
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THE REED

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#3

03-06-2009, 03:33 PM

clean carbs.....
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LetsgetSAVAGE

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#4

03-06-2009, 03:38 PM

k posted it for you guys enjoy =]
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